Beef and Broccoli Recipe Panda Express is a delicious and easy-to-make dish that includes tender beef strips and crisp broccoli stir-fried in a savory sauce. This recipe calls for ingredients such as oyster sauce, soy sauce, sesame oil, sherry, sugar, and cornstarch to create a flavorful and satisfying meal.
With just a few simple steps, you can recreate the popular Panda Express Beef and Broccoli dish at home. Whether you’re looking for a quick weeknight dinner or a tasty Chinese-inspired recipe, this Beef and Broccoli Recipe Panda Express is sure to impress.
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What Is Panda Express Beef And Broccoli?
Panda Express Beef and Broccoli is a delicious dish made with tender stir-fried flank steak and steamed broccoli in a classic ginger soy sauce. It’s a popular Chinese recipe that is easy to make and bursting with flavor.
Ingredients
The Panda Express Beef and Broccoli recipe is made with the following ingredients:
- Flank steak
- Oyster sauce
- Soy sauce
- Brown sugar
- Broccoli
Sauce
The sauce used in the Beef and Broccoli recipe consists of:
- Oyster sauce
- Sesame oil
- Soy sauce
- White sugar
- Cornstarch
Nutrition
While the Panda Express Beef and Broccoli recipe is undoubtedly delicious, it’s also important to be aware of its nutrition facts. Here’s what you can expect from a serving:
| Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|
| XXX | XXX | XXX | XXX | XXX | XXX |
Now that you know the basic details about the Panda Express Beef and Broccoli, you can easily recreate this flavorful dish at home.
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Is Panda Express Beef And Broccoli Healthy?
Discover a healthy twist on the classic Panda Express Beef and Broccoli recipe. This easy and delicious copycat version features tender beef and fresh broccoli stir-fried with a flavorful ginger soy sauce. Enjoy a tasty and nutritious meal in just 45 minutes!
Panda Express is a popular fast-food chain known for its delicious Chinese-American cuisine. One of their signature dishes is Beef and Broccoli – a flavorful combination of tender beef strips and crisp broccoli florets stir-fried in a savory brown sauce.
Healthy Options
When it comes to healthy options, Panda Express offers a variety of dishes that can be part of a balanced diet. However, it’s important to be mindful of your choices to ensure you are making healthier decisions.
One way to make Panda Express Beef and Broccoli healthier is by opting for a smaller portion size. By choosing a smaller serving, you can reduce your calorie and sodium intake.
Calories
A beef and broccoli bowl from Panda Express typically contains around 520 calories. This calorie count may vary depending on the serving size and specific ingredients used in the recipe.
If you are conscious of your calorie intake, you can modify the recipe to reduce the overall calorie content. For example, you can use lean cuts of beef and less oil in the cooking process.
To further increase the nutritional value of the dish, you can add extra vegetables, such as bell peppers or carrots, to the recipe. These additions provide additional vitamins, minerals, and dietary fiber.
It’s important to note that while Panda Express Beef and Broccoli can be included as part of a balanced diet, it should be enjoyed in moderation as part of an overall healthy eating plan.
In conclusion, while Panda Express Beef and Broccoli can be a flavorful and satisfying choice, make sure to consider portion sizes and make modifications to suit your dietary needs and preferences. By opting for healthier options and being mindful of your calorie intake, you can enjoy this dish as part of a balanced and nutritious diet.
Copycat Recipes For Panda Express Beef And Broccoli
Looking to recreate the delicious and popular Beef and Broccoli dish from Panda Express in the comfort of your own kitchen? Look no further! In this article, we’ll be sharing some fantastic copycat recipes that will have you enjoying the flavors of Panda Express in no time. Whether you’re craving a quick and easy dinner or wanting to impress your family and friends with a homemade version of this classic Chinese dish, we’ve got you covered.
Dinner, Then Dessert
If you’re searching for a tried and true copycat recipe for Panda Express Beef and Broccoli, this recipe from Dinner, then Dessert is a must-try. With a cook time of just 45 minutes, you can have a delicious and satisfying dinner on the table in no time. The recipe calls for flank steak, oyster sauce, broccoli, soy sauce, and brown sugar to perfectly recreate the flavors of the original dish.
Copykat Recipes
A popular website for copycat recipes, CopyKat Recipes offers their own take on the Panda Express Beef and Broccoli dish. With a cook time of only 25 minutes, this recipe is perfect for those looking for a quick and easy dinner option. Featuring ingredients like flank steak, oyster sauce, soy sauce, brown sugar, and sesame oil, you’ll be amazed at how closely this dish resembles the one you love from Panda Express.
Punchfork
For those who enjoy finding recipes from various sources, Punchfork is a great website to explore. They also have a fantastic copycat recipe for Panda Express Beef and Broccoli. This recipe takes just 45 minutes to cook and includes all the essential ingredients like flank steak, oyster sauce, broccoli, soy sauce, and brown sugar. With Punchfork, you can easily find and save recipes that meet your taste preferences.
Youtube Tutorials
If you prefer a more visual approach to learning new recipes, YouTube tutorials are a great resource. There are numerous cooking channels that offer step-by-step instructions on how to make your favorite dishes from popular restaurants. Search for “Panda Express Beef and Broccoli copycat recipe” on YouTube and you’ll find a variety of tutorials to choose from. Follow along with the video and enjoy a homemade version of this tasty dish.
Other Homemade Recipes
If you’re interested in exploring even more homemade recipes for Beef and Broccoli, there are plenty of options available. Many food bloggers and recipe websites have their own unique takes on this classic dish. Simply search for “homemade Beef and Broccoli recipe” and you’ll be presented with a plethora of choices. Take your time to explore different recipes and find the one that suits your taste preferences best.
With these copycat recipes, YouTube tutorials, and other homemade recipe options, you’ll be able to recreate the delicious flavors of Panda Express Beef and Broccoli in your own kitchen. Enjoy a satisfying and flavorful meal that will impress your family and friends. Bon appétit!
Chinese Beef And Broccoli Recipes
Chinese beef and broccoli recipes are a popular choice for those craving a delicious and authentic Asian dish. Whether you want to recreate the flavors of your favorite takeout spot or simply enjoy a homemade version of this classic dish, beef and broccoli recipes offer a perfect balance of savory beef and crisp, nutrient-rich broccoli. Below, we’ve put together a delectable beef and broccoli recipe inspired by the flavors of Panda Express, along with instructions and other variations to suit your preferences.
Ingredients
- 1 pound flank steak, sliced thinly
- 1 pound broccoli florets
- 3 tablespoons oyster sauce
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 green onions, sliced
- 1/4 cup water
- 2 tablespoons cooking oil
- Salt and pepper to taste
Instructions
- In a small bowl, mix the oyster sauce, soy sauce, brown sugar, sesame oil, and cornstarch. Set aside.
- Heat the cooking oil in a pan or wok over medium-high heat.
- Add the sliced flank steak and stir-fry until browned. Remove the beef from the pan and set aside.
- In the same pan, add the garlic and ginger. Cook for 1 minute, then add the broccoli and water. Cover and steam for 2-3 minutes, or until the broccoli is tender-crisp.
- Return the beef to the pan, then pour in the sauce. Stir well to coat the beef and broccoli. Cook for an additional 2 minutes, allowing the sauce to thicken.
- Season with salt and pepper, if desired. Garnish with sliced green onions before serving.
Other Variations
If you want to customize your beef and broccoli recipe, consider trying these variations:
- Substitute chicken or tofu for the beef for a different flavor profile.
- Add different vegetables such as bell peppers, carrots, or snap peas for added color and nutrients.
- Adjust the seasoning to your taste, adding more or less soy sauce, sugar, or spices to suit your preferences.
User Reactions And Discussions On Panda Express Beef And Broccoli
Panda Express’ Beef and Broccoli dish has gained popularity, sparking numerous discussions and reactions across various online platforms. Users on Reddit, social media, and TikTok have shared their experiences, reviews, and opinions on this delectable Chinese-American cuisine. Let’s delve into the diverse range of reactions and discussions surrounding Panda Express’ Beef and Broccoli recipe.
Reddit Posts
Reddit users have been actively exchanging tips, tricks, and opinions on the best way to replicate Panda Express’ Beef and Broccoli at home. From sharing their experiences with different cooking techniques to suggesting alternative ingredients, the Reddit community has created a valuable resource for those looking to recreate this beloved dish.
Social Media Reactions
Social media platforms have been buzzing with discussions about Panda Express’ Beef and Broccoli. Food enthusiasts and regular consumers alike have been sharing their experiences dining at Panda Express and expressing their satisfaction with the dish. Additionally, some users have taken to social media to share their homemade versions of the recipe, showcasing their culinary skills and creativity.
Tiktok Reviews
TikTok has become a hub for quick and engaging reviews of Panda Express’ Beef and Broccoli. Influencers and amateur chefs on the platform have posted reviews, tutorials, and taste tests of the dish, providing their followers with insights into the flavor, texture, and overall appeal of this iconic menu item.
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Frequently Asked Questions On Beef And Broccoli Recipe Panda Express
What Is Panda Express Broccoli Beef Made Of?
Panda Express broccoli beef is made of flank steak, broccoli, oyster sauce, soy sauce, brown sugar, sesame oil, sherry, white sugar, and cornstarch.
What Is Beef And Broccoli Sauce Made Of?
The beef and broccoli sauce is made of oyster sauce, sesame oil, soy sauce, sherry, sugar, and cornstarch.
Is The Beef And Broccoli At Panda Express Healthy?
Panda Express’s beef and broccoli can be part of a healthy meal, especially when paired with vegetables like steamed broccoli. However, it’s important to enjoy it in moderation due to its higher sodium and sugar content.
How Many Calories Are In A Beef And Broccoli Bowl From Panda Express?
A beef and broccoli bowl from Panda Express has approximately 150 calories per serving.
Conclusion
This Beef and Broccoli Recipe from Panda Express is a fantastic dish that captures the essence of Chinese cuisine. With its tender beef strips and crisp broccoli florets, all stir-fried in a savory brown sauce, it’s a burst of flavor in every bite.
Whether you’re looking for an easy weeknight dinner or a healthier alternative to takeout, this recipe delivers. Give it a try and enjoy a taste of Panda Express at home.
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