As a busy professional or parent, finding time to cook healthy, delicious meals can feel like a juggling act. That’s where these keto chicken casserole dishes come in—low-carb, packed with flavor, and perfect for stress-free weeknights. As a longtime food blogger and keto enthusiast, I’ve tested countless recipes to bring you five that are quick, family-friendly, and endlessly comforting. Whether you’re craving creamy, cheesy goodness or a veggie-packed dish, these casseroles fit the bill. I remember whipping up my first keto casserole when I started my low-carb journey—it was a game-changer for busy evenings! Each recipe below is designed for ease, using simple ingredients you likely have on hand. From prep to plate, they’re ready in under an hour, making them ideal for meal planning. Pin these to your dinner board for inspiration, and let’s make weeknight meals a breeze. What’s your go-to keto dinner? Share in the comments!
Creamy Keto Chicken Broccoli Casserole
When I need comfort food that’s still keto-friendly, this creamy chicken broccoli casserole is my go-to. It’s like a warm hug in a dish, blending tender chicken, vibrant broccoli, and a rich, cheesy sauce. I first made this for a family dinner, and even my picky eaters went back for seconds! It’s perfect for busy weeknights because it’s quick to prep and uses pantry staples. The cream cheese and cheddar create a velvety texture that pairs beautifully with the broccoli’s slight crunch. This dish is a lifesaver for health-conscious folks who want a low-carb meal without sacrificing flavor. Plus, it’s great for meal prep—make it on Sunday, and you’re set for days. Try this tonight and let me know how it goes in the comments!
Ingredients:
- 2 cups cooked chicken, shredded
- 3 cups broccoli florets, steamed
- 8 oz cream cheese, softened
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Optional: ¼ cup grated Parmesan for topping
Preparation Steps:
- Preheat oven to 375°F (190°C).
- Mix cream cheese, heavy cream, garlic powder, onion powder, salt, and pepper in a bowl until smooth.
- Combine shredded chicken and steamed broccoli in a large bowl.
- Pour cream cheese mixture over chicken and broccoli, stirring to coat.
- Transfer to a greased 9×13-inch baking dish.
- Sprinkle cheddar cheese (and Parmesan, if using) on top.
- Bake for 20-25 minutes until bubbly and golden.
Preparation Info:
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Serves: 6
Customization & Tips:
- Swap broccoli for cauliflower or zucchini for variety.
- Store leftovers in an airtight container for up to 4 days.
- Reheat in the microwave or oven for a quick meal.
Cheesy Keto Chicken Bacon Ranch Casserole
This cheesy keto chicken bacon ranch casserole is a crowd-pleaser that reminds me of cozy game nights with friends. The smoky bacon and tangy ranch flavor make every bite irresistible. I love how easy it is to throw together—perfect for those evenings when you’re short on time but want something hearty. It’s a hit with families, and even non-keto eaters won’t miss the carbs! The ranch seasoning adds a zesty kick, while the cheese pulls it all together. Make it ahead for a stress-free dinner, and pair it with a side salad for balance. Share your twist on this recipe below!
Ingredients:
- 2 cups cooked chicken, diced
- 8 slices bacon, cooked and crumbled
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- ½ cup sour cream
- ¼ cup ranch seasoning (keto-friendly)
- 1 cup heavy cream
- Optional: 1 cup chopped spinach
Preparation Steps:
- Preheat oven to 350°F (175°C).
- Mix sour cream, heavy cream, and ranch seasoning in a bowl.
- Combine chicken, bacon, and spinach (if using) in a large bowl.
- Add cream mixture to the chicken mixture, stirring well.
- Spread into a greased 9×9-inch baking dish.
- Top with mozzarella and cheddar cheese.
- Bake for 20-25 minutes until cheese is melted and bubbly.
Preparation Info:
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Serves: 4
Customization & Tips:
- Add diced jalapeños for a spicy kick.
- Freeze for up to 1 month; thaw overnight before reheating.
- Serve with a side of avocado slices.
Keto Chicken Alfredo Casserole
Nothing says comfort like this keto chicken alfredo casserole. It reminds me of Sunday dinners at my grandma’s, but without the carb-heavy pasta! The creamy alfredo sauce, made with Parmesan and heavy cream, coats tender chicken and zucchini noodles perfectly. I love making this when I’m craving something indulgent yet healthy. It’s quick to prep, and the zucchini keeps it light while staying keto-compliant. This dish is a lifesaver for busy professionals who need a low-carb dinner that feels gourmet. Try it and share your thoughts below!
Ingredients:
- 2 cups cooked chicken, shredded
- 2 medium zucchini, spiralized
- 1 cup heavy cream
- ¾ cup grated Parmesan cheese
- 4 oz cream cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Preparation Steps:
- Preheat oven to 375°F (190°C).
- Sauté zucchini noodles in a skillet for 2-3 minutes; drain excess liquid.
- Mix heavy cream, cream cheese, Parmesan, garlic powder, Italian seasoning, salt, and pepper in a saucepan over low heat until smooth.
- Combine chicken and zucchini noodles in a large bowl.
- Pour alfredo sauce over the mixture, tossing to coat.
- Transfer to a greased 9×13-inch baking dish.
- Bake for 20 minutes until bubbly.
Preparation Info:
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Serves: 5
Customization & Tips:
- Substitute zucchini with spaghetti squash for a different texture.
- Store in the fridge for up to 3 days.
- Garnish with fresh parsley for a pop of color.
Spicy Keto Chicken Enchilada Casserole
This spicy keto chicken enchilada casserole brings back memories of taco nights with a low-carb twist. The bold flavors of enchilada sauce and green chiles make it a favorite for spice lovers like me. It’s quick to assemble, perfect for families, and keeps you on track with your keto goals. I love how the cauliflower rice soaks up the sauce without adding carbs. Make this for a cozy dinner, and it’s sure to become a staple. Let me know how you like it in the comments!
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups cauliflower rice
- 1 cup keto-friendly enchilada sauce
- 1 cup shredded Mexican cheese blend
- 1 can (4 oz) diced green chiles
- ½ cup sour cream
- 1 tsp cumin
- Optional: sliced jalapeños for extra heat
Preparation Steps:
- Preheat oven to 375°F (190°C).
- Mix enchilada sauce, sour cream, cumin, and green chiles in a bowl.
- Combine chicken and cauliflower rice in a large bowl.
- Add sauce mixture, stirring to combine.
- Spread into a greased 9×9-inch baking dish.
- Top with Mexican cheese blend.
- Bake for 20-25 minutes until cheese is melted.
Preparation Info:
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Serves: 4
Customization & Tips:
- Use mild enchilada sauce for less spice.
- Freeze leftovers for up to 2 months.
- Serve with a dollop of guacamole.
Keto Chicken Mushroom Casserole
This keto chicken mushroom casserole is my comfort food for chilly evenings. The earthy mushrooms and creamy sauce remind me of family gatherings around the dinner table. It’s simple to make, using ingredients you likely have, and it’s perfect for health-conscious folks who want a hearty, low-carb meal. The cream cheese and mozzarella create a rich texture that’s hard to resist. Prep it ahead for an easy weeknight dinner, and share your favorite twist below!
Ingredients:
- 2 cups cooked chicken, diced
- 2 cups sliced mushrooms
- 1 cup heavy cream
- 8 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1 tsp garlic powder
- 1 tsp thyme
- Salt and pepper to taste
Preparation Steps:
- Preheat oven to 350°F (175°C).
- Sauté mushrooms in a skillet until soft, about 5 minutes.
- Mix cream cheese, heavy cream, garlic powder, thyme, salt, and pepper in a bowl.
- Combine chicken and mushrooms in a large bowl.
- Add cream mixture, stirring well.
- Transfer to a greased 9×13-inch baking dish.
- Top with mozzarella and bake for 25 minutes.
Preparation Info:
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Serves: 6
Customization & Tips:
- Add spinach or kale for extra greens.
- Store in the fridge for up to 4 days.
- Pair with a side of roasted asparagus.
Meal Prep Tips
These keto chicken casserole dishes are perfect for meal prep. Prepare them on Sunday, portion into containers, and refrigerate for up to 4 days. For longer storage, freeze individual portions (except the alfredo casserole, which is best fresh due to zucchini noodles). Reheat in the microwave for 2-3 minutes or in the oven at 350°F for 15 minutes. Label containers with the recipe name and date for easy grabbing!
